Welcome to Metroflex Gym Long Beach

If you're looking for a cushy fitness center with granite counter tops in the locker rooms, shiny weights and stained concrete floors, look some place else. If your looking for a hardcore training facility that encourages chalk, hard rock music, and heavy weights, then Metroflex Gym Long Beach is exactly what you have been looking for. Blending old school powerlifting and bodybuilding methods with progressive training of strongman, MMA, and gymnastics is what Metroflex Gym Long Beach is all about.


SQUAT

Metroflex is the versatile environment where serious athletes meet their goals:


This is not your average gym. We are an elite, hard-core training facility. We value barbells over televisions.

ATTACK

Use innovative equipment and training methods that most gyms can't handle:


Cube, Outlaw, Conjugate, 5,3,1, Etc.

KILL

Whether you're a bodybuilder, strongman, fighter, Seal, powerlifter, or any other athlete:


This will be the best workout of your life.

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