We know your goal is personal, that's why we personalize your gym experience. It's all a part of our mission to help you know Your Own Strength.

AS SEEN IN:

as-seen-in

GYM MEMBERSHIPS

Sign up for open access, 7-days a week to some of the most unique and unordinary equipment and training styles in the game. Find out why Metroflex breeds a whole new level of athlete.

offer

GYM TRAINING

LATEST PRODUCTS

Purchase the latest products designed by our premiere training staff, like Rob Thomas, Mike Rashid, and CT Fletcher. These products are NOT third-party endorsements. These are books, supplements, equipment, and apparel designed by Metroflex LBC specifically for our IRON ADDICTS. Join the movement.

“ OBSESSED IS JUST A WORD THAT THE LAZY USE TO
DESCRIBE THE DEDICATED ”
BECOME A MEMBER

METROFLEX GYM

01

ABOUT US

Metroflex was built by trainers, meaning our equipment was carefully selected with the clients’ success in mind.

02

GYM VIDEOS

Find videos about gym from the industry leader in health and fitness. Total gym workout videos and diet tips.

03

UPCOMING EVENTS

Check out the latest upcoming public events and signup for the events.

LATEST POSTS

Posted by metroflexlbc

Category Gym Of The Month

gym-of-the-month-metroflex-long-beach

Gym Of The Month: Metroflex Gym Long Beach

Source: Bodybuilding.com There is no plasma TV, no cushy seats, no elevator music. This is a gym made of sledgehammers and iron. Come here to work. Th...

Posted by metroflexlbc

Category Inspirational Story

tonia moore IFBB Pro

IFBB Pro Tonia Moore: My Struggle with Crohn’s & Clostridium Difficile Disease

This was written July 24, 2009 the day after I got out of the hospital. This was one of the hardest times in my life that I had to struggle through fi...

Posted by metroflexlbc

Category Muscle Building, sponsorship

Mike Rashid

For those looking for sponsorships, fame and notoriety in the fitness industry..

I get posed questions often like, "how do I get a sponsorship", "can you show my pictures to this or that photographer", etc. What you must realize is...

OUR EXPERTS

[usquare id="1"]